Papaya Kefir Probiotic Smoothie Recipe

Image of Papaya Kefir Probiotic Smoothie surrounded by fruits

PREPARATION TIME: 20 MINS

INGREDIENTS:

  • 1 cup papaya chunks
  • 1/2 cup kefir (or yogurt)
  • 1/2 banana
  • 1 tablespoon honey
  • A handful of fresh mint leaves
  • A pinch of ginger (for digestion)
  • Ice cubes (optional)

INSTRUCTIONS:

  1. Blend papaya, kefir, banana, honey, mint leaves, ginger, and ice cubes until smooth.
  2. This smoothie combines the natural sweetness of papaya with probiotics from kefir for a gut-loving treat.
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