Gut-Boosting Yogurt Parfait Recipe

Gut-Boosting Yogurt Parfait Recipe

PREPARATION TIME: 30 MINS

INGREDIENTS:

  • 1 cup Greek yogurt
  • 1 tablespoon honey
  • 1/4 cup granola (look for options with added fibre)
  • 1/2 cup mixed berries
  • A sprinkle of ground psyllium husk

INSTRUCTIONS:

  • In a glass or bowl, layer Greek yogurt, honey, granola, mixed berries, and a sprinkle of ground psyllium husk.
  • Repeat the layers if desired.
  • Psyllium husk adds soluble fibre, which can support digestive health.
  • Enjoy this parfait that's both delicious and gut-friendly.
Back to blog