Gut-Boosting Sourdough Toast Recipe

sourdough toast with avocado toppings

PREPARATION TIME: 20 MINS

INGREDIENTS:

  • 2 slices of whole-grain sourdough bread (fermented bread)
  • 1/2 avocado
  • A handful of sauerkraut (fermented cabbage)
  • A sprinkle of flaxseeds
  • A drizzle of olive oil

INSTRUCTIONS

  1. Toast the sourdough bread slices.
  2. Mash avocado and spread it on the toast.
  3. Top with sauerkraut, flaxseeds, and a drizzle of olive oil.
  4. Enjoy a breakfast that combines the benefits of sourdough and sauerkraut for a happy gut.
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